How to Paint 1970s Metal Cabinets

Painting metal cabinets that are from the 1970s can breathe new life into your kitchen or bathroom. With some preparation and the right paint, you can give these dated cabinets a fresh, updated look. This comprehensive guide will walk you through all the steps for successfully painting 1970s metal cabinets.

Introduction to Painting 1970s Metal Cabinets

Metal cabinets from the 1970s often have a gold, avocado green or harvest gold hue. The speckled laminate on these cabinets was very popular at the time. However, what was stylish in the 70s may now seem outdated and unappealing.

Painting the cabinets is an affordable way to transform the look of your kitchen or bathroom without going through a full remodel. With some cleaning, sanding, priming and new paint, you can give your old cabinets a like-new appearance.

Below we will cover everything you need to know to paint 1970s metal cabinets, including:

  • Benefits of painting vs replacing
  • Prep work for painting
  • Choosing the right paint
  • Step-by-step painting process
  • Achieving a smooth, updated finish

Let’s get started with why painting can be a great option for renovating 1970s metal cabinets.

Benefits of Painting vs Replacing 1970s Metal Cabinets

There are several advantages to painting old metal cabinets rather than replacing them completely:

Cost savings – Painting cabinets is much more affordable than a full replacement. New cabinets can cost thousands of dollars, whereas a few cans of paint and supplies will only set you back a couple hundred dollars.

Preserve cabinet box – The cabinet box and interior can likely be preserved, even if the exterior laminate is worn and dated. No need to rip out and discard the entire cabinet.

Quick update – Painting cabinets is a relatively quick and easy upgrade. No need for a full renovation that leaves your kitchen or bathroom unusable for weeks.

Customize color – Paint allows you to choose any color for your cabinets. You can select a neutral tone or make a bold color choice.

Maintain layout – Keep your current cabinet layout and style that you are accustomed to. Simply update the exterior color.

As long as the cabinet boxes are structurally sound, painting 1970s cabinets is a great way to quickly improve the look of your space. The next section covers the prep work needed before starting the painting process.

Preparing 1970s Metal Cabinets for Painting

Proper prep work is crucial for getting an updated, professional-looking paint finish on your cabinets. Rushing through this stage can lead to peeling or chipped paint down the road. Here are the steps to take to prep 1970s metal cabinets for a fresh coat of paint:

Remove Cabinet Doors and Hardware

The first step is to remove all of the cabinet doors, drawers, shelves, and hardware (handles/hinges). This allows you to easily access the cabinet frames and removes obstructions for the painting process. Set the hardware aside in a bag or bin and label so you can re-attach in the same places later.

Number the doors and cabinets to ensure everything goes back into the correct positions after painting. Use removable painter’s tape to number the cabinets and doors.

Clean Cabinets and Degrease

Thoroughly clean all cabinet surfaces using a degreasing cleaner or dish soap and water solution. Scrub away any built-up grease, dirt or grime.

Pay close attention to the edges and corners where grease and dirt often accumulate. Rinse everything with clean water and let fully dry. Degreasing helps the new paint adhere properly.

Lightly Sand Surfaces

Use 220-400 grit sandpaper to lightly sand all surfaces of the cabinets and doors. This helps remove any laminate texture and create an ultra smooth surface for painting.

Be sure to sand inside drawers and cabinet boxes as well. Wipe away sanding dust with a dry cloth.

Fill Holes and Imperfections

Examine the cabinets closely and fill any holes, scratches, dents or imperfections with wood filler. Allow the filler to dry completely. Then sand smooth.

This helps create a flawless look for the new paint color. Taking time to fill imperfections makes a big difference.

Prime Cabinets

Choose a high quality primer made for metal and apply 1-2 coats to the cabinet frames, doors, and any shelving.

Primer helps the paint adhere evenly and prevents bleed-through of old colors or stains. Allow primer to dry fully before painting.

Now the cabinets are prepped and ready for fresh paint!

Choosing the Right Paint for 1970s Metal Cabinets

With the prep work completed, it’s time to choose a new paint color! Here are some tips for selecting the right cabinet paint:

Paint Specifically Formulated for Metal

Look for acrylic enamel paints made specifically for metal surfaces. These offer better adhesion and a more durable finish than standard wall paints.

Oil-based alkyd enamel is also an excellent option for painting metal. It provides a smooth, hard finish that resists damage.

Satin or Semi-Gloss Sheen

Opt for paint with a satin or semi-gloss sheen. These offer a nice balance – not too matte and not too shiny. Semi-gloss provides a bit more durability for cabinets.

Stay away from flat or high-gloss sheens. Flat is difficult to clean and lacks luster. High-gloss shows imperfections and can yellow over time.

Neutral, Versatile Colors

For 1970s metal cabinets, popular color choices are white, antique white, light gray, beige and tan. These neutrals give a clean, updated look.

If you want to add subtle color, consider light blues, greens or reds. Just stay away from bold 1970s colors.

Purchase Enough Paint

Measure the total surface area of your cabinets to determine how much paint you will need. Consider a separate quart just for the primer coat.

It’s better to purchase a little extra than to run out of paint halfway through the project. Having extra allows you to easily touch up down the road as needed.

Follow the tips above to choose the perfect cabinet paint in a color and sheen you love. Now let’s go through the step-by-step painting process from start to finish.

How to Paint 1970s Metal Cabinets – Step-by-Step

Follow these steps closely for professional painting results:

1. Set Up Your Workspace

Select an area with good ventilation and cover the floor with a drop cloth. Have all of your painting supplies ready – paint brushes, paint roller, paint trays, rags, etc.

Also have mineral spirits or paint thinner available to clean oil-based paint from brushes. Protect surrounding surfaces from paint drips or splatter.

2. Lightly Sand and Dust

Lightly sand all surfaces again with fine (220-400) grit sandpaper to ensure a smooth texture. Then wipe away any dust with a dry cloth.

3. Apply Primer

Use a high quality primer recommended for metal. Apply a thorough first coat of primer using a brush to get into corners and trim details. Use a small foam roller for large flat areas.

Allow primer to dry completely before moving onto the next step. Then apply a second coat of primer if needed to get full coverage.

4. Lightly Sand Primer

Once the primer is fully dry, do another light sanding to smooth out any drips, bumps or imperfections in the primer coat. A flawless primer provides the base for an immaculate paint finish.

5. Clean and Prepare for Paint

Use a tack cloth to thoroughly clean dust off all surfaces before painting. For oil paints, wipe all surfaces with mineral spirits to degloss the primer. Let fully dry.

6. Apply First Coat of Paint

Stir the paint thoroughly and apply the first finish coat using a new paintbrush and roller. Maintain a wet edge as you paint. Apply the paint liberally and evenly while working systematically from top to bottom and side to side.

Work methodically and carefully. Paint the cabinet frames first, then doors and finally drawer fronts for the most efficient workflow.

7. Allow Proper Dry Time

Let the first coat dry completely before adding another coat. Check paint can for recommended dry times. Cooler temperatures or higher humidity may lengthen the dry time needed.

8. Sand and Clean Between Coats

Once the first coat is fully dry, sand again with fine 220 grit sandpaper. This promotes adhesion for the next coat. Tack cloth the surfaces to remove all dust.

9. Apply Second Finish Coat

For the best durability and vibrancy, apply a second finish coat of paint using the same methodical approach. Two coats provide better coverage and color depth. Allow the final coat to dry fully.

10. Reinstall Hardware and Doors

With painted surfaces completely dry, you can start to reassemble the cabinets. Attach doors, drawer fronts, shelves and hardware using the numbering system you created.

Make any needed adjustments to hinges or drawer glides for proper alignment. Finally step back and admire your freshly painted cabinets!

Careful prep work, priming, two finish coats, sanding between coats, and fully drying each layer results in a smooth, durable and uniform finish.

Achieving an Updated, Professional Paint Finish

Follow these additional tips for getting an updated, flawless finish when painting 1970s metal cabinets:

  • Maintain clean painting tools and work methodically to prevent drips, splatters or brush marks
  • Apply paint liberally to avoid uneven coats or missed spots
  • Use a small artist brush for detail work around hinges or trim
  • Check for smoothness and consistency by sight and touch
  • Make sure paint is fully dried before reinstalling to prevent dents or sticking
  • Work slowly and carefully for the most professional looking finish
  • Seal painted surfaces with a clear coat for extra durability and stain resistance

Putting in the required preparation and using proper painting techniques will give your outdated 1970s cabinets a like-new, contemporary look and feel with a durable finish.

Tips for Maintaining Your Painted Metal Cabinets

Once your 1970s metal cabinets get a fresh coat of paint, you’ll want the new look to last. Here are some maintenance tips:

  • Allow paint to cure fully for 30 days before cleaning. Use only light soap and water.
  • Avoid abrasive cleaners or scrubbing that could damage the paint finish.
  • For water-based paints, avoid excessive moisture which can cause adhesion issues.
  • Touch up any nicks, scratches or problem areas promptly to prevent further damage.
  • Clean spills or splatters quickly as possible to prevent staining.
  • Consider applying a fresh coat of paint every 3-5 years for maximum durability.

Proper care keeps your painted metal cabinets looking like new for years to come!

Frequently Asked Questions About Painting 1970s Metal Cabinets

Many homeowners have additional questions when taking on the project of painting their dated metal cabinets. Here are answers to some of the most common questions:

Should I remove the old laminate before painting metal cabinets?

In most cases, you can paint directly over the existing laminate on 1970s cabinets without needing to remove it. As long as you scuff sand thoroughly and use a bonding primer, the paint should adhere just fine. Scrapping off the old laminate is time consuming and unnecessary.

What type of primer should I use on metal cabinets?

Look for a primer specifically made for painting over metal surfaces. Etching primers contain acids that help grip smooth metal. Or you can use an oil-based alkyd primer for excellent adhesion on metal. Avoid water-based primers.

Should I use a paint sprayer to paint cabinets?

While a paint sprayer may seem like a good idea, you can actually achieve better results with cabinet painting using brushes and a roller. Sprayers can be tricky to master, while brushing allows you to easily catch drips and carefully paint trim details.

How do I achieve an ultra smooth finish?

Proper prep work and applying multiple thin, even coats results in a smooth finish. Also be sure to sand lightly between coats. Work slowly and methodically. Avoid over-brushing which can create bubbles.

How long does it take for cabinet paint to fully cure?

On average, allow freshly painted cabinets 30 full days to completely cure and harden before cleaning or use. This ensures the paint bonds properly. Consult specific paint product instructions as well.

Can I paint metal cabinets a dark color?

Yes, dark paint colors can work on metal cabinets. Just be aware that darker colors show imperfections more than lighter shades. Make sure to address any dents, scratches, etc. and prepare surfaces very thoroughly before applying a deep color.

Conclusion

Restoring outdated 1970s metal kitchen or bathroom cabinets with a fresh coat of paint is an easy and cost-effective way to update your home’s style. With the right prep work, painting techniques and high quality primer and paint, you can give faded, dated metal cabinets new life.

Follow the steps in this guide to paint your cabinets like a professional. The end result will be a revamped space you can’t stop admiring. Breathe new life into plain metal cabinets with the power of paint!


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